ULTIMATE GLUTES is for Beginners and Advanced. You choose your own weights for the exercises and take it at your own pace.
By week 4 you will notice the exercises becoming more advance and progressively overloading, this helps you grow.
Does this guide have glute activation exercises?
There is lots of glute activation exercises on the guide, you can pick a bunch to help you warm up and you can use as a finisher.
Access your guide via the Aflete app. After you have made a purchase, download the Aflete app using the same login credentials used to make your purchase. Your full workout guide will be within the app.
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If you are using a card, quite often the issue is with your bank and the fact that you are making an international purchase / they may not recognise my domain. Please get in touch with them to resolve the issue or try using another card or payment method.
Please check the email account used to complete your order. Your order confirmation email (as well as dispatch confirmation email if your order includes physical items) should be there. If you can’t find your email, please:
We will unfortunately not be able to make any amendments to your order after you have placed it with us. Please double-check your order before completing your purchase.
If you have purchased the same digital product (e.g fitness guide) more than once, we can:
Yes - My fitness guides are based on what I do myself and has helped me achieve my physique today.
Guides are specialised to be either at home or at the gym. Check the product description to be sure.
You get each guide in 2 formats. One is an eBook which will come to you via email as a PDF. Secondly through the Aflete app which contains all the workouts and videos.
Your login is the email you used if you have previously purchased anything from us or if you have used our Aflete app. Try signing up again with your email to know if you have used that email before. If you need to reset your password, see following FAQs.
You can reset your password at our checkout page by selecting the “Forgot Password?” option underneath the login button. However, please note that since 29 April 2020, a password for the Aflete app is no longer required in order to access your guide. Once you’ve installed and opened the new app, you will be asked to provide the email address you used when buying your workout guide on the influencer’s website. You will be sent an email with a code via email - once you’ve entered this code on the app you will be logged in.
First, please make sure you are logged in with the exact same email that you used when purchasing your guide. This is the same email where you received your confirmation email.
Please double-check this as in most cases people use a different email address to buy and another to sign up to the app.
If you still can’t see your order, please get in touch with our support team including your payment confirmation so that we can locate the order and resolve this issue for you.
No, you have lifetime access to the guides so they will never expire. You can complete them as many times as you like.
You can reset each workout individually in the app. Go to the completed workout and click the restart button on the top right. If you need to reset a whole guide, please contact us by submitting a support request from the bottom of this page.